Bikini Model – Amanda Latona

Global Fitness was recently honored to have a popular bikini and professional fitness model Amanda Latona visit our gym in Gardena and give us a run down on her “Best Body Workout”, it was a pleasure hosting the photo shoot and to learn something from a pro.

Lara McGlashan from Oxygen Magazine writes about the visit and the workout and can be found here but we would like to share the pictures of the shoot on our blog; enjoy!

 

Amanda Latona Working Out

Walking Dumbbell Kickback

Amanda Latona performing a dumbbell Step-Up

Amanda Latona performing a dumbbell Step-Up

Amanda Latona performing a cable kickback

Amanda using our fitness equipment to perform a cable kickback.

Amanda Latona performing a cable aductor

Cable Abductor on a Life Fitness CMDAP

Bulgarian Split Squat by Amanda Latona

A Bulgarian Split Squat Done Right

 

Barbell-Hip-Thrust

Amanda’s Barbell Hip Thrust

Brett Labistour
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